My Therapeutic Approach

At Guiding Light Mental Health Counseling, I believe that everyone deserves compassionate care and individualized treatment for their mental health. My approach focuses on providing a welcoming and supportive environment while utilizing a wide variety of traditional and faith-based techniques to help my clients find peace and wholeness in their lives.

Therapy Treatment & Techniques

Whether you're struggling with depression, anxiety, PTSD, or any other mental health issue, I'm here to help you. I provide a wholistic and personalized approach to therapy, working closely with my clients to develop a treatment plan that is tailored to their needs.

My therapy sessions are a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors. Using a combination of evidence-based therapies and techniques, I will work with you to help you overcome your challenges and achieve your goals.

Some of my specialities include:

Cognitive Behavioral Therapy, Person-Centered Therapy approach, Solution Focused Therapy, Mindfulness Skills, and option of integrating Christian based counseling techniques.

Contact me today to learn more.

Request an Appointment