Mental health struggles can be overwhelming and stressful, which is why I offer individual therapy for adults of all ages and children 6 and up. My approach begins with completing a comprehensive and thorough assessment, as well as a treatment plan tailored specifically to your needs. We will also discuss my therapeutic approach, session length, and recommended number of sessions during our first appointment.

Navigating the ups and downs of childhood and adolescence can be tough for both kids and parents. My approach with this age group is designed to provide young clients with a space where they can feel heard and understood. With a focus on positive emotional expression and navigating social relationships, I can help your child develop the skills they need to thrive.

At Guiding Light Mental Health Counseling, the treatment provided for depression and anxiety symptoms are designed to help you break free from the cycle of negative thoughts and emotions that hold you back. Using a multifacited approach, I will work with you to build resilience and coping skills, equipping you to manage your anxiety and depression in a healthy and sustainable way. 

I specialize in helping individuals heal from trauma and regain control over their lives. Through  evidence-based practices, we'll work together to address the emotional pain and negative experiences you may be facing. My goal is to help you feel empowered and find a sense of peace. 

Building strong marriages and happy families is my passion. If you're struggling with relationship issues, I can help. My approach is tailored to each individual situation, and focuses on finding healthy ways to communicate and grow together. Let's work together to create a positive and fulfilling dynamic in your home.

As a believer in Christ, I recognize the power of utilizing spiritual faith in the therapy room. If requested, I am able to incorporate a biblical approach to family and relationships, as well as God-centered idea's on identity and self-worth. Let me help you navigate life's challenges using biblical faith and God's wisdom.